Packages

Personalised online training

Take your health and fitness to the next level. Our fitness plans are suitable for any age group as well as body type or fitness level.

With all our plans you get:

• ✓ Fitness screening and planning
• ✓ Initial phone consultation 
• ✓ Fortnightly coaching calls and check-ins for workouts
• ✓ Individualized training plan
• ✓ Video tutorials of each workout and exercise (technique and movement explained)
• ✓ 24/7 trainer support
• ✓ BONUS workout videos
• ✓ NO LOCK IN CONTRACTS
• *All following prices are per month, with the exception of the trial workout where the price is per unit. You are only entitled to ONE trial workout.